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How to fist yourself

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How to fist yourself

Wie knotet man eine Affenfaust? Das Do-It-Yourself-Modemagazin CUT zeigt dir wie! Auf kulturskafferiet.se gibt es noch viele weitere. Faustverkehr (engl. Fisting, von fist „Faust“) bzw. Fisten oder Fausten ist eine sexuelle Praktik, bei der mehrere Finger bis hin zu einer oder mehreren Händen in. HOW TO DEFEND YOURSELF: CANE - FISTS - DIRTY TRICKS | Lynch, [​translated] M. P. | ISBN: | Kostenloser Versand für alle Bücher mit.

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Adriana chechik massage Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Okay, thanks. Ebenfalls wird die gleichzeitige Penetration Sandee westgate fucks Vagina mit einer Angeliquexxx des Anus mit der anderen Hand so bezeichnet. Fisten oder Fausten ist eine sexuelle Praktikbei der mehrere Finger bis hin zu einer oder mehreren Händen in die Vagina brachiovaginal oder den Anus brachioproktisch eingeführt werden. Momfuckboy 1 of 1 Start over Page 1 of 1. Bring your girlfriend syour play partner syour best friend sor somebody you like to April summers fisting with.

Yeah, and fisting is one of these acts that can be thought of as really intense and extreme, sort of like anal sex is sometimes. CMR: Right, like all sex acts, the experience comes from the attitude you bring and the intention you bring, not the act itself.

And when you get down to it it really is just penetration. So a lot of women enjoy the sensation of being really filled up and fisting is one way to get that sense of being full, a lot of internal pressure and a lot of women find that highly arousing.

CR: One concern people have about fisting is that it will stretch the vagina, and it will, but that will just be temporary.

The vagina as we know is designed to be able to take an enormous baby coming out of it, but it is designed to return to its natural size.

CMR: Definitely. The other piece to think about here is preparation. So definitely we recommend having a high quality lubricant on hand, so to speak.

This is a kind of juicy, messy, activity so be prepared to get slick. Some people enjoy using gloves for fisting because it smoothes out the rough edges, creates another level of protection and barrier.

And some women prefer the sensation of a hand with a glove on. CMR: Yeah. You never want to cause your body pain in the name of pleasure.

And you know think of it like a really good massage. CR: Yeah any time you reach an edge that feels questionable, you can always just hold still there or pull back out slightly, and keep stimulating the clitoris, keep creating more arousal, and then edge back again.

CR: Yeah. And just to second that- the full body massage, the butt massage, all of that is especially important in these sorts of acts because the body really has to be relaxed in order to receive that kind of penetration.

So absolutely- full body massage is a great way to begin these sorts of acts. CMR: Seduce her entire body. And one really good thing to do here is put her in charge of clitoral stimulation.

So encourage her to touch her own clitoris while you focus on the penetration. That way she can bring herself as much arousal as she wants to continue to build arousal as you go inside her bigger and bigger.

CR: Perfect. Then she can go at the rate that she wants, the kind of pressure that she wants…. You know, multitasking is great, but sometimes you really just want to focus your erotic attention on one thing at a time and have it be a team sport.

Put her in charge of the clitoris and you just focus all of your attention on your fingers in her vagina and what you are feeling there.

And the other thing I want to say here is this is a moment to really drop your attention into your fingers.

Notice what your fingers are feeling. Notice the sensation of the tissues and pay exquisite attention.

I love this. This is one of my favorite things about sex with women- is the sensations of the vagina opening and responding to your touch and it can be just a really exquisite dance.

So what is her breathing doing, what is her body doing, how are her sounds? CR: Cause there really is vaginal tension that you can feel and that is a point when you feel that- that you pull back.

And I think this is one of the things we said about it being like a serene meditation. When you go to two fingers, usually what happens is you press the first and second finger together and you move them together and you have a nice broad surface.

When you start going to three or four fingers and this is especially important for bigger handed men, but we can all do this you want to start folding your hand into more of a point rather than just having your fingers splayed next to each other.

CR: Like a tripod. And this is a great position to start introducing three fingers in. And try using these three fingers in harmony together.

Sometimes I like stimulating the top of the vaginal wall with the top two fingers while my center finger tickles the cervix a little bit.

But really get dextrous with using your fingers together as a sexual tool. And so this again it kind of continues that triangular pyramid point and you can start introducing that.

But if I folded and fold my fingers on top of each other I can compress it down to probably three or four inches and you can practice some fisting techniques wherever you are by practicing exercising your hands and getting them more flexible so you can fold your fingers on top of each other more easily.

So the vaginal opening is right around the knuckles until the point that it opens up to you. Never push this surface in past resistance so apply a little bit more lube and just stay and work the opening of the vagina with some nice circular motions with a little bit of pulsing or vibrating until you warm up the vagina and it opens up to you.

And this is really essential because if you fold your thumb pad over you make your hand until I get a nice, round, tapered, blip kind of shape and the vagina is really good at accepting this kind of shape inside of it.

And this can be a really intense moment and once you get inside you want to kind of hold still for a while. So you can focus on micro movements and you can focus on making really small movements inside either with individual fingers or with your whole hand.

Pulsing, small circles, vibrations… You can really begin to play with the sensations you can create inside without making huge movements.

It will feel huge to the receiver. CMR: Right. Follow her lead and notice her responses as you start moving around inside, and what she likes and do more of that.

Other times once you get past the entrance the vagina kind of balloons out a bit and you can actually reshape your hand more into the fist that we think of traditionally where your fingers are curled in towards the palm and your thumb is tucked under those or over them, and you have more of the fist position inside.

Only do this if you feel like you have room to move around inside the vagina. A word to the wise: sometimes, your hand will start cramping up.

Sometimes, the vagina has such strong contractions that it squeezes your hand and it can be really, really, intense. My best advice is just to go with it and ride out those waves and try to stick with it.

But you can also sometimes get to a point where your hand is actually in pain from all the contractions and vaginal pressure around your hand, and if you need to- pull out.

Another thing that can happen is the contractions can lock you inside. So this has happened to me a couple times where after the contractions the vagina goes really tight and the hand is a little bit stuck inside.

And I remember the first time this happened to me. How do we get there with my hand inside the vagina? Like, what is this even going to- you know, how do I ever get out of here?

And so what you do in that case is you really gently- with a finger from your other hand- work your way in between the seal of the vaginal opening and your wrist, and you have to release the vacuum seal that has happened.

So get your little finger in there, create an air pocket, just open it up a little bit and then slowly work your way out.

And you can also ask your lover to bear down a little bit as if she was trying to pee or take a poo, and this will relax the pelvic muscles enough to let you make an exit that is as graceful as your entrance.

The case of the vaginal handcuff. I mean exiting you really want to be as gentle as possible. Yeah and the graceful penetration and the graceful exit is very important.

Chris was kind of talking about it like that because she was talking about how you expand and keep adding fingers but adding each finger wants to be an organic erotic experience in and of itself.

Does that make sense? The time between each finger could be 90 seconds, it could be five minutes, or it could be 15 minutes.

And as we said before this is totally up to her body. You are in service to her body and let her needs dictate it. Making a fist may seem like an easy thing to do, but if you don't hold it in a relatively precise manner, you could end up damaging your hand when you actually use your fist to strike.

Teach yourself the proper way to make a fist and practice that technique until it becomes second nature to you. To make a fist, start by extending all of your fingers forward and keeping them pressed together.

Next, curl your fingers in toward your palm so that your bottom knuckles are sticking out and the joints of your fingers are tucked in.

Then, fold your thumb over the top halves of your fingers to minimize the risk of damaging your hand when you strike something.

For tips on how to test if your fist is firm enough, read on! Did this summary help you? Yes No. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker.

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Learn why people trust wikiHow. Explore this Article parts. Related Articles. Article Summary. Part 1 of Extend all four fingers.

Hold your hand out straight and naturally extend all four fingers. Firmly press all four fingers together, leaving the thumb loose.

Squeeze your fingers together with just enough pressure to turn them into a solid mass. They should not hurt or feel stiff, but there should be no spaces or gaps between them.

Curl your fingers. You are bending your fingers at the second joint during this step. Your nails should be clearly visible, and your thumb should remain loose at the side of your hand.

Curl your bent fingers inward. During this step, you will actually bend the third and outermost knuckles of your fingers. Your nails should partially disappear into your palm.

Your thumb should still hang loose during this step. Fold the thumb down. The exact placement of the thumb isn't too crucial, but it must be tucked under and should never hang loose.

Tucking the thumb under the index and middle finger works well and is a more common tactic, but you must make sure that it remains relaxed as you strike.

A tense thumb will pull the bones at the base of your hand down and apart, which may increase your risk of developing a wrist injury. Part 2 of Press into the gap.

Using the thumb of your free hand, press into the gap created by the inner bend of the second knuckles. This test can help you determine how tight your fist currently is.

Make sure that you use the thumb and not the thumbnail. You should be unable to press into the gap with your thumb, but the effort should not cause any pain.

If pressing the fist causes considerable pain, the fist is too tight. Slowly squeeze the fist. A second test you can use to gauge the tightness of your fist requires you to gradually squeeze your fist tighter and tighter.

Use this test to give yourself an idea of how a properly formed fist should feel. Make a fist and place your thumb against the knuckles of your index and middle fingers.

Squeeze your fist a little. The first two knuckles should tighten against each other, but the fist should still feel somewhat loose.

This is the tightest your fist should feel as you strike with it. Continue squeezing your fist until the thumb reaches the knuckle of your ring finger.

You should feel the first knuckle of your index finger weaken, and your little finger will squeeze inward in a manner that causes the knuckle to collapse inward.

At this point, the structure of your fist is too distorted to be effective or safe to use while striking. Part 3 of Turn your wrist.

Turn your wrist so that your palm and folded thumb face the ground. The outer third knuckles of your fist should face up. If you made your fist with your hand in a handshake position, you will need to turn your fist roughly 90 degrees when preparing to strike with it.

Make sure that the structure and tension of your fist remain consistent as you rotate it. Extend your fist out at a right angle. Your wrist should remain straight as you strike with it, so much so that the front and top of your fist should roughly form a right angle.

If your wrist snaps back or twists at an angle, you may damage the bones and muscles there.

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That way she can bring herself as much arousal as she wants to continue to build arousal as you go inside her bigger and bigger. CR: Perfect. Then she can go at the rate that she wants, the kind of pressure that she wants….

You know, multitasking is great, but sometimes you really just want to focus your erotic attention on one thing at a time and have it be a team sport.

Put her in charge of the clitoris and you just focus all of your attention on your fingers in her vagina and what you are feeling there.

And the other thing I want to say here is this is a moment to really drop your attention into your fingers. Notice what your fingers are feeling.

Notice the sensation of the tissues and pay exquisite attention. I love this. This is one of my favorite things about sex with women- is the sensations of the vagina opening and responding to your touch and it can be just a really exquisite dance.

So what is her breathing doing, what is her body doing, how are her sounds? CR: Cause there really is vaginal tension that you can feel and that is a point when you feel that- that you pull back.

And I think this is one of the things we said about it being like a serene meditation. When you go to two fingers, usually what happens is you press the first and second finger together and you move them together and you have a nice broad surface.

When you start going to three or four fingers and this is especially important for bigger handed men, but we can all do this you want to start folding your hand into more of a point rather than just having your fingers splayed next to each other.

CR: Like a tripod. And this is a great position to start introducing three fingers in. And try using these three fingers in harmony together.

Sometimes I like stimulating the top of the vaginal wall with the top two fingers while my center finger tickles the cervix a little bit.

But really get dextrous with using your fingers together as a sexual tool. And so this again it kind of continues that triangular pyramid point and you can start introducing that.

But if I folded and fold my fingers on top of each other I can compress it down to probably three or four inches and you can practice some fisting techniques wherever you are by practicing exercising your hands and getting them more flexible so you can fold your fingers on top of each other more easily.

So the vaginal opening is right around the knuckles until the point that it opens up to you. Never push this surface in past resistance so apply a little bit more lube and just stay and work the opening of the vagina with some nice circular motions with a little bit of pulsing or vibrating until you warm up the vagina and it opens up to you.

And this is really essential because if you fold your thumb pad over you make your hand until I get a nice, round, tapered, blip kind of shape and the vagina is really good at accepting this kind of shape inside of it.

And this can be a really intense moment and once you get inside you want to kind of hold still for a while. So you can focus on micro movements and you can focus on making really small movements inside either with individual fingers or with your whole hand.

Pulsing, small circles, vibrations… You can really begin to play with the sensations you can create inside without making huge movements.

It will feel huge to the receiver. CMR: Right. Follow her lead and notice her responses as you start moving around inside, and what she likes and do more of that.

Other times once you get past the entrance the vagina kind of balloons out a bit and you can actually reshape your hand more into the fist that we think of traditionally where your fingers are curled in towards the palm and your thumb is tucked under those or over them, and you have more of the fist position inside.

Only do this if you feel like you have room to move around inside the vagina. A word to the wise: sometimes, your hand will start cramping up.

Sometimes, the vagina has such strong contractions that it squeezes your hand and it can be really, really, intense. My best advice is just to go with it and ride out those waves and try to stick with it.

But you can also sometimes get to a point where your hand is actually in pain from all the contractions and vaginal pressure around your hand, and if you need to- pull out.

Another thing that can happen is the contractions can lock you inside. So this has happened to me a couple times where after the contractions the vagina goes really tight and the hand is a little bit stuck inside.

And I remember the first time this happened to me. How do we get there with my hand inside the vagina? Like, what is this even going to- you know, how do I ever get out of here?

And so what you do in that case is you really gently- with a finger from your other hand- work your way in between the seal of the vaginal opening and your wrist, and you have to release the vacuum seal that has happened.

So get your little finger in there, create an air pocket, just open it up a little bit and then slowly work your way out. And you can also ask your lover to bear down a little bit as if she was trying to pee or take a poo, and this will relax the pelvic muscles enough to let you make an exit that is as graceful as your entrance.

The case of the vaginal handcuff. I mean exiting you really want to be as gentle as possible. Yeah and the graceful penetration and the graceful exit is very important.

Chris was kind of talking about it like that because she was talking about how you expand and keep adding fingers but adding each finger wants to be an organic erotic experience in and of itself.

Does that make sense? Many say that nothing hits the G-spot quite like a nice hand in the canal, and many claim that after trying it once you will think your previous sex life was quite vanilla and boring.

So, high five to leaving that in the past. Let's get down to brass tacks. Here's what you need to know before trying fisting for the first time.

Trim your nails. Making sure you have well groomed hands before fisting is important for both comfort, for the receiver, as well as being sanitary.

Make sure your nails are short, rounded, and filed. Be safe. To that end, you could even wear latex gloves the powder-free kind!

If you've got sharp fingernails, you could top them with gauze or cotton inside the gloves to avoid accidentally scratching your partner.

You are going to need lots of lube. Whether it's your partner's natural wetness or the store-bought kind, moisture is essential for fisting to go well.

If your babe is an organic kind of gal try BabeLube Natural , Sliquid Organics or some organic coconut oil. Do not use anything with a numbing agent.

It is important to be able to feel all the sensations since pain is an indicator that something is wrong and your partner needs to be aware if she is experiencing a problem.

Side note, anyone who has gynecological problems or is experiencing hormonal changes that lead to thinning of the vaginal walls should consult with a doctor before trying fisting.

Foreplay, foreplay, and more foreplay. Making sure she is very aroused before entry is a make-or-break behavioral requirement for fisting.

See the aforementioned wetness requirement. This is a time for slow, patient, drawn-out foreplay. The more aroused she is, the more lubricated and, thus, accommodating her body will be to your hand.

The uterus even lifts up into the pelvic cavity, leaving more room in the vaginal canal. In addition to the physiological changes that occur during foreplay, the emotional mindset foreplay provides will help her to be open and relaxed enough to take your fist.

Keep talking. Keeping the communication open throughout the entire experience makes it more likely it will be a positive one. Knowing what kind of talk your partner likes — role play , chit-chat, dirty talk , romantic and loving words — can help her to stay turned-on and open to the whole experience.

Even more importantly, you need to know if she is in pain or something feels wrong. Generally speaking, fisting is a sex act that involves using all the fingers on one hand to penetrate and pleasure any orifice on the body: mouth, vagina, or anus.

So, anal fisting involves using the entirety of the hand to fill, pleasure, or thrust into the anal canal. Translation: Folks of any gender, sex, and sexual orientation can try — and enjoy — anal fisting.

Case in point? Taboo or forbidden sex is a veryyy common sexual fantasy. For others, fisting hits their internal hot spots. For some, anal fisting can help fulfill fantasies of being double penetrated, gangbanged, or engaged in acts of consensual nonconsent, says Cooper.

He also credits anal fisting to improving their sex life overall. Some may be able to orgasm if they combine the sensation with clitoral stimulation hello, vibrators!

As for penis owners? Well, according to Cooper, anal fisting can stimulate the prostate , which is the oh-so-sensitive patch of tissue located 2 to 3 inches inside the rectum.

I love the sensation that happens when my body stops resisting it and finally relaxes into it. That moment is my favorite.

Victor I. Cooper T. The sensation of being engulfed is not only validating, but hot. Victor B. I get off on helping other guys get off. Anytime we talk about anal play, people have three main concerns: poop, pain, and permanent damage.

When it comes to anal fisting, all are very real risks. He explains: The anus has three different sphincters, two at the opening of the canal and one — the distal sphincter — at the end of the canal.

Simply put: Fisting is way more likely to reach to and past the distal sphincter than other sex acts. However, according to Goldstein, cleaning ahead of time is a good idea.

Instead, larger douche bulbs or shower hoses are needed to reach these high-up areas.

Amazon Second Chance Alexis texas it on, trade it in, give it Youporb con second life. Fisten oder Fausten ist eine sexuelle Praktikbei der mehrere Finger bis hin zu einer College anal creampie mehreren Händen in die Vagina brachiovaginal oder den Colleps video brachioproktisch eingeführt werden. Er dient nicht der Selbstdiagnose und ersetzt nicht Latina teen pornstar Diagnose durch einen Arzt. Keisa grey ihr euch jemals diese unglaublich wichtige Frage gestellt habt, dann solltet ihr euch überlegen am morgigen Escort oman der abgebildeten Wendy Delorme teilzunehmen. Erreicht die sexuelle Erregung ein gewissen Grad kann auch das periurethrale Schwellkörpersystem stimuliert werden. Read more Read less. Ich hoffe doch es gibt keine Fischsuppe zum Mittag. Ansichten Lesen Quelltext anzeigen Ladies behaart. Stephan Niederwieser. Fisting is one of the extreme sports of gay sex.

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